Which visual skill is primarily targeted during vision training exercises?

The primary focus of vision training exercises is on enhancing visual processing skills. These skills encompass various cognitive and visual functions, such as tracking, focusing, and integrating visual information effectively. Vision training aims to improve how the brain interprets and processes visual stimuli, which can lead to better overall visual performance and functional outcomes in daily activities.

Visual processing skills include essential functions such as distinguishing shapes, recognizing patterns, and understanding spatial relationships, which are crucial for tasks requiring coordination and visual-motor integration. By developing these skills through specific exercises, individuals can experience improvements in their ability to perform visually demanding activities which are especially beneficial for children and individuals experiencing visual challenges.

While visual acuity, color discrimination, and depth perception are important components of overall vision, they are not the primary targets of vision training exercises. Instead, strengthening visual processing skills is seen as foundational to achieving better efficiency and effectiveness in using their vision in various contexts.