How can visual-motor integration be enhanced through vision training?

Visual-motor integration refers to the ability to coordinate visual perceptual skills with motor skills, allowing individuals to effectively execute tasks that require both sight and movement. Enhancing visual-motor integration through vision training is best achieved via activities that blend these two domains, making option C the correct choice.

Engaging in tasks that require coordination between visual perception and physical movement—such as playing sports, drawing, or even certain video games—promotes the development of neural pathways that strengthen the connection between what one sees and how one reacts physically. This can involve practicing hand-eye coordination drills, tracking moving objects, or performing exercises that require bouncing a ball while concentrating on catching it as it approaches. These activities challenge the brain to process visual information rapidly and translate it into appropriate physical responses, thereby improving visual-motor integration.

In contrast, limiting physical movement may hinder the development of these skills, as physical activity is crucial for practicing and refining the connections between visual input and motor output. Similarly, meditation and relaxation techniques, while beneficial for overall mental health, do not directly address the physical coordination needed for effective visual-motor integration. Focusing solely on visual tasks would not engage the motor skills necessary for integration, leading to an imbalance and limiting the effectiveness of training in this